Prince Daniels’ Jr.’s safe and effective personal training program is where mental breakthroughs, emotional epiphanies, and muscle-quivering exertion meet, transforming the minds and bodies of men and women. In this new wave, 360 approach, each of Prince’s clients has a bespoke mind-body plan that addresses physical fitness areas, such as strength building, flexibility, and weight loss, and mindful practices for anxiety, depression, and stress reduction.

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