The Prince of Fitness’ personal training program is not your average one-on-one workout with a trainer. It is more of an experience as meditation expert and former professional athlete, Prince Daniels’ Jr., incorporates mind-body principles to enhance balance and focus while achieving fitness goals. He understands that the mind and body function in unison as a complete system and tailors individualized plans based on the unique needs of the client. This safe and effective program will help you surpass traditional fitness results as you will gain greater insight and awareness of yourself and your goals. In addition to physical fitness areas, such as strength building, flexibility, and weight loss, this program helps to address issues including focus, anxiety, depression, and stress reduction.
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