Performance Planning

As an athlete’s career evolves, the need to be in optimal health is constant. The Prince of Fitness has competed at the highest level of professional sports and knows what is required to stay at the top of your game. We have worked with professional as well as retired, athletes from around the world to help achieve their specific goals. The Prince of Fitness’ sports performance training programs provide individualized training based on personal goals and sport-specific demands keeping athletes performing at elite levels throughout the season and all year long.

Our sports performance training improves functional movement to support the physical demands of life and sports. We help athletes of all levels build up weaknesses, decrease the risk of injury, and build strength and power. We provide and combine in-person coaching, mobile tools, resourceful data, personal insight, and expert guidance.

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