Corporate Culture

Mindfulness Coaching

Our lives are full of goals and responsibilities. Constant distractions can deter us from focusing on the present that can prevent us from experiencing true happiness, leaving us feeling overwhelmed. Creating a mindfulness practice (including regular meditation) can help us slow down and take a deep breath. Focusing on what is directly in front of us and being in the present is the ultimate goal. Prince Daniels, Jr. has been practicing and sharing his understanding with individuals, groups, and corporate environments for over a decade. He can help you customize a plan that can easily adopt and apply to your day-to-day life. He will serve as your guide, accountability partner, confidant and cheerleader to make sure you reach your goals and celebrate your accomplishments.

Corporate Culture

We believe organizational culture is a system of shared assumptions, values, and beliefs, which governs how people behave in organizations. These shared values have a strong influence on the people in the organization and dictate how they dress, act, and perform their jobs. Prince Daniels Jr. will teach you to learn how to incorporate mindfulness practices into your daily life for optimal health and life satisfaction. You will receive personalized training and coaching to build a foundation of mindfulness practice. If you are new or experienced with mindfulness, you can develop greater integration of mindfulness practices in your day-to-day life.

 

   Manage Stress related to:  

  • Health Problems
  • Work/Family Stress
  • Chronic Pain/headaches
  • Anxiety, Negative Mood
  • Sleep Disturbance
  • High Blood Pressure
  • Pre/Post medical recovery
  • Attention Deficit Disorder
  • Body Weight Issues

Benefits of Mindfulness Practices:

  • Expand Your Attention Span
  • Expand your working memory
  • Boost Workplace Morale
  • Enhanced Well-Being
  • Improve Your Communication
  • Learn Self-Compassion & Kindness
  • Live More Authentically
  • Increased stress tolerance
  • Positive impact on emotional and mental health

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